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Breastfeeding Celebrities

by Jackie

Yet another celebrity is saying that breastfeeding helped her lose the baby weight. Christina Aguilera, who had her first postpartum interview on the Ellen show (you can watch the interview, which is awfully cute, here) sporting an enormous rack and teeny tiny waist told Access Hollywood:

I think they say that when you’re breastfeeding, you know, your weight kind of slims down. It’s a little easier. It’s like a workout within itself. It’s very tiring actually and you find yourself snacking more often.

As much as I find it difficult to believe that breastfeeding is doing all of the work for her, I agree with Monica’s comment yesterday about celebrities who talk about breastfeeding. Monica wrote:

I still like it when celebrities speak about breastfeeding at all just to spread the word. Personally if someone’s breastfeeding for the “wrong” reasons, whether for losing weight or celebrity worship, I don’t really care. It’s still better than if they never tried it at all!

I’m with you Monica. I just wish I had a team to whip me into shape when breastfeeding doesn’t magically make my baby weight disappear.

breastfeedingLL.jpgHere’s a list of some other celebrities who have openly talked about breastfeeding in the past year or so.

Naomi Watts
Nicole Ritchie
Julia Roberts
Jennifer Garner
Helena Bonham Carter
Salma Hayek
Maggie Gyllenhaal

A quick google search turned up this outdated “updated” list from Breastfeeding.com

Tori Amos
Erykah Badu
Cindy Crawford
Elle McPherson
Jerry Hall
Faith Hill
Jodie Foster
Karenna Gore-Schiff
Catherine Zeta-Jones

Lucy Lawless (pictured in an ad for World Breastfeeding Week) proudly breastfed her baby.

Some celebrities who were breastfed include:
Manny Ramirez (from the Red Sox)
Pelé (who they say was breastfed for 5 years!)
The Hansons (of Mmmm Bop fame)

Naomi Watts is thin and pretty

by Jackie

When I got pregnant with Sam I was in great shape. I’d been working out 4 or 5 times a week for years, I did yoga a few times a week, and walked all over the city. I was tight, toned, and slightly underweight. By the time I had my first doctor’s visit when I was 8 or 9 weeks pregnant I’d already gained 8 pounds. It never stopped. I kept gaining and gaining despite the fact that I was still working out 4 or 5 times a 50 week and doing yoga. I stopped looking at the scale when I hit 50 pounds gained a month or two before my due date.

Everyone told me I’d have no trouble losing the weight, especially because I was breastfeeding. I heard all sorts of rumors that breastfeeding helps with weight loss. I heard about women who dropped weight without trying and kept losing weight until they were below their pre-pregnancy weight. I heard about women who kept the weight on and lost it all at once when they stopped nursing. I struggled and struggled to lose the weight after Sam was born. When he was six months old I still couldn’t fit into all of my pre-baby pants. By 9 months postpartum I was able to wear most of my old clothes. With the help of two nasty stomach bugs I was back to pre-pregnancy weight by Sam’s first birthday. By the time he was 18 months old I’d gained 8 of those pounds back.

Maybe I would have lost the weight again when he stopped nursing, but I got pregnant again before I had the chance to find out.

watts.pregnant.jpgSo when I hear about people who credit breastfeeding with rapid weight loss I get a little bit bitter. Screw you, Naomi Watts. I’m sure your personal trainer had more to do with your fabulous shape than breastfeeding.

Actress Naomi Watts has said the pressures of motherhood are the reason for her slim post-pregnancy figure.

The ‘Funny Games’ star, 39, admits she put in little effort to shed the extra weight she had gained during pregnancy - because nursing her son, Alexander, solved that problem for her after she gave birth to him last July.

She said: “Breastfeeding - that’s how you drop weight. Even though you are just eating all the time, he is eating too”.

At least she’s honest about the sleep thing.

She adds: “My son is a true joy, but motherhood is harder than I thought. The biggest surprise was the lack of sleep. He is still struggling to sleep through the night”.

Party time

by Jackie

balloons10_big.jpgSam’s second birthday is tomorrow and we’re throwing him a small party to celebrate. I’m not an indulgent parent. Sure, I’ll let him eat pretzels for breakfast, but when it comes to an event he’s not going to remember I’m not the type of person rent out an establishment or provide pony rides, clowns, Elmo or an ice sculpture. We went all out for his first birthday and invited all of our family and friends, but that was more of a milestone for us. We made it through a year. At this point, a year later, we’re glad to celebrate Sam’s second year of life outside the womb and look forward to his third, but at seven months pregnant I don’t feel like feeding fifty people again. So a small party it is.

Of course Bob’s family is big and close so small is relative. His generous aunts send cards and call when Sam’s sick so it would feel wrong not to invite them. And if we’re inviting his aunts and uncles it would be weird not to invite his cousins, who may or may not come anyway. Right now small looks like it’s going to be about twenty people. Maybe a few more, maybe a few less. We scheduled the party for four o’clock in the afternoon which is kind of an odd time for a party on a Sunday afternoon, but any earlier, say a normal two o’clock in the afternoon party, would probably interfere with naptime.

I’ve spent the last several days trying to clean parts of the house that haven’t been cleaned much and today while Sam naps I’m baking his birthday cake which I’ll freeze overnight and frost tomorrow. Rumor has it that frosting is much easier when a cake is frozen.

And now I’m going to tell you a secret that I may or may not share on the food blog. As I went to put the cake in the oven I realized the oven rack was set too low. I turned to put the cake pan on the island behind me, turned back to adjust the rack, and splat! The cake pan fell upside down on the swept, but certainly not clean floor. I froze for a moment, then scraped it back into the pan, tapped the side a few times to release any air bubbles, put it carefully on the island, adjusted the oven rack, and put it in the oven. I may pretend that it never happened. I may not. Time will tell.

Toddlerhood

by Jackie

My son is driving me crazy. He is whiny and clingy and demanding and rude. He yells at me constantly to assert himself and throws things when his demands aren’t met. These are not behaviors he sees demonstrated on a regular basis so I can only hope that this is a stage.

I hope this stage is short-lived.

Every 15 minutes or so I find myself reminding him that he needs to speak nicely. He’ll immediately lower his voice to a regular speaking tone and say please, then go right back to yelling and demanding. If I give him a blue fork he’ll scream, “Noooooooo! Green fork!” Offering choices makes things worse. If I offer him the green fork or the blue fork he’ll say green then scream, “Nooooooo! Orange fork!” when the fork arrives.

great_dictator.jpgBedtime battles have returned. Our formerly 15-20 minute bedtime routine is now back to a full hour and a half. The last month of illness has left him unable to settle himself. I don’t object to staying with him until he falls asleep since I know he’s just not feeling well and his better habits will eventually return, but at seven months pregnant I’m just not that delicate anymore and getting out of bed wakes him every time. When he wakes he’s angry, demanding that I lay down on this particular spot on the pillow, then another spot on the pillow. He screams, “More kisses! More, more, more!” and it would be charming if he weren’t so damn angry about it, flailing his arms like a little dictator.

He wants me to carry him constantly, only wanting to walk when it’s unsafe or inconvenient. He no longer sits in a chair by himself for meals, he needs to sit on, “Mama’s lap!!” I can’t just cuddle him when trying to help him fall asleep, he insists on sleeping, “On top of mama, “ a demand I’m currently unwilling to meet.

He’s truly making me nuts. I’m sort of looking forward to a lumpy, blobby newborn who does little but nurse, sleep and poop all day long.

Co-sleeping gear

by Jackie

cosleeper_1.jpgOne of the things I’ve been considering for baby number two is an Arm’s Reach Co-Sleeper. When Sam was born he slept in the bassinet attachment of a pack n play next to our bed (when he wasn’t actually sleeping in our bed) for the first four or five months of his life and it was fine. But one of my complaints about the pack n play was that it wasn’t level with the bed so I had to lift him in and out of it every time he needed to nurse. That is probably why he spent so much time actually sleeping in our bed.

The Arm’s Reach Co-Sleeper looks as though it solves that problem. With the leg attachments we could make it level with our mattress, eliminating my need to stoop or bend, but looking more closely at the actual product I wonder if it makes sense at all. It looks like the fourth wall, the side that butts up against the bed, doesn’t go down completely. Based on the images from the site it seems like there’s still a partial wall which means I wouldn’t be able to just slide over and nurse, I’d still have to lift the baby from the co-sleeper and return the baby to the co-sleeper.

If that’s the case, what’s the point? Aside from being slightly more level than a pack n play what are the advantages, if any of using an actual co-sleeper? Unfortunately our crib doesn’t have a drop side. If it did, we’d be able to sidecar the crib, completely eliminating any barricade between me and baby, an idea which seems to make more sense.

Does anyone have any experience with the Arms Reach Co-Sleeper or a crib side-car that you can share?

Should breastfeeding continue when mom is sick

by Jackie

tissues.gifI saw a question on a message board where a mother with the flu asked if it was still safe to nurse her child, fearing that she’d pass on whatever illness she had to him.

Last winter, when Sam was still nursing regularly, I became ill with a stomach virus on two separate occasions. The first time I got it first and he didn’t get sick at all. At the time I attributed it to him receiving my anti-bodies through my breastmilk. I figured he was better able to fight the virus because he was nursing full time. The second time I got a virus he got it first and passed it to me. I definitely got the worst of it. He woke up in the middle of the night vomiting. He vomited three or four times then he was done. I wasn’t so lucky. I was ill for days starting the morning after he was sick, but he stayed well hydrated and calm because he was able to nurse. Again, I felt that he benefited from the breastmilk. If he’d been on formula he may not have fared so well.

Here’s what Kellymom has to say:

The best thing you can do for your baby when you’re sick is to continue to breastfeed. When you have a contagious illness such as a cold, flu, or other mild virus, your baby was exposed to the illness before you even knew you were sick. Your milk will not transmit your illness to baby, but it does have antibodies in it that are specific to your illness (plus anything else you or baby have been exposed to) - they’ll help prevent baby from getting sick, or if he does get sick, he’ll probably not be as sick as you.

Withholding your breastmilk during an illness increases the possibility that baby will get sick, and deprives baby of the comfort and superior nutrition of nursing.

You can also take measures to prevent baby from getting sick by doing the usual things to prevent the spread of illness: washing hands often, avoid sneezing/coughing on baby, limiting face-to-face contact, etc .

Reduce, Reuse, Recycle

by Jackie

Because motherhood has turned me into a hippie (see my first post about BPA) I’ve moved on to yet another cloth product- nursing pads. Instead of the crinkly, crunchy papery pads I used those first six months with Sam I decided to go for a softer, more environmentally friendly alternative. It’s not that the disposable pads didn’t work- they worked just fine. But now that we’re using cloth diapers it just doesn’t make sense to use a product that creates trash instead of something I can wash and reuse.

Not really knowing what to expect from washable nursing pads I read a bunch of reviews of the more popular brands and couldn’t really come up with any consensus. I imagine, that like the disposables, it’s a matter of personal preference. I know I don’t want anything plasticky, like Lily Padz- for some reason the idea of walking around with silicone stuck to my skin kind of creeps me out. I may want gel pads like Soothies for the first few weeks, but not so much afterwards. Since I had some overproduction issues I don’t want to run the risk of embarrassing leaks just using a simple cotton pad, so most of the washable pads available in drugstores are out.

sb_breastpad.gifSo I turned to the cloth diaper message boards. Again, there was no consensus on which brands work the best, but people overwhelmingly recommended using pads that are backed in wool. Wool is used as a diaper cover because it’s absorbent, breathable, and doesn’t leak. The same principle applies to nursing pads. Everyone who uses them likes them. The only complaint is that they don’t always look right under shirts, but that applies to the disposable pads as well- I used a ton of different brands and never found one that didn’t show through a shirt.

I ended up buying a several pairs of organic bamboo velour pads with wool backing and a few pairs of thinner pads made from bamboo which is really soft. I’ve only leaked once so far this pregnancy, but I’m sort of looking forward to leaking again so I can see how well they work. The worst that can happen is that I won’t like them and I’ll have to sell them. Believe it or not, nursing pads, like cloth diapers have a pretty high resale value.

Baby wearing

by Jackie

One of the things that made life with a newborn much easier for me was the purchase of a ring sling. When I was pregnant I registered for a Baby Bjorn, since I’d seen them everywhere. But Sam was too small to use it for weeks so I returned it and found myself desperately in need of a carrier. I’d read about Hotslings and Peanut Shell slings, so when Sam was about two weeks old I loaded him in the car and went on a mission to buy a carrier. We tried a Hotsling first. I plopped him in the pouch and bounced a bit to get him comfortable. He cried and fussed, but I decided to buy it anyway just in case he needed time to get used it.

We headed to the next place, The Breastfeeding Resource Center, to try out some other carrier options. Sam screamed the entire way there. When we got into the store I put on a Peanut Shell and stuck him in. He screamed even louder, seemingly outraged by the suggestion that he might actually enjoy being carried in it. Next I tried on an Over the Shoulder Baby Holder, the biggest, bulkiest, ugliest ring sling ever. I slipped him in and he immediately quieted. I asked if there was a place where I could sit down and feed him. One of the women offered me her office. I lifted my shirt and found with the sling I could nurse him discreetly and still have a free hand. He nursed for close to an hour and fell soundly asleep.

otsbh.jpgClearly the choice of carriers had been made for me. I hated the Over the Shoulder Baby Holder. It was comfortable for a while, but I felt completely overwhelmed by the bulky padding. Even so, I wasn’t taking any chances with other carriers. I returned the Hotsling (which was too big anyway) and I stuck with the OTSBH which we used daily for the first year of Sam’s life. Using the sling I was able to nurse him without drawing attention to myself in a variety of places. We nursed at Sam’s Club, on the Yeungling Brewery Tour, Target, the beach, restaurants, and the dinner table. Sam nursed while I vacuumed, took long walks, did yoga and used the bathroom.

Buying a sling was one of the best moves I made. There are a ton of other slings and carriers available. I’ve already purchased a new, non-padded ring sling made by Sleeping Baby Productions and a Gypsy Mama water wrap for the new baby. When the baby is a little bigger I will probably buy some sort of Mei Tai or carrier with straps for back carries. You can buy some of the more popular brands online at Amazon or Target and there are countless smaller online and brick and mortar stores to buy and try as well. The Baby Wearer is an excellent place to read reviews of different types of carriers and get advice from seasoned baby wearing moms and dads.

Breastfeeding is Green Contest

by Jackie

nursing.mother.supplies.jpgNursing Mother Supplies, a company that (duh) sells supplies for nursing mothers asked me to promote their Breastfeeding is Green Contest.

Get your saying on a t-shirt, win a $300 breastfeeding gift basket and help the environment all at the same time.

We, at Nursing Mother Supplies, are searching behind every breastpump and baby to find a witty mom. We know there is a mom out there who has the prefect catch phrase to encompass the environmentally friendly impact of breastfeeding.

* The winning phrase will be printed on t-shirts and sold at nursingmothersupplies.com.
* All of the profit generated from the sale of t-shirts will be donated to charity.
* Fifty percent of the profit will be donated to La Leche League International to assist in its effort to promote breastfeeding.
* The other fifty percent will go to an environmental organization chosen by the winner.

You can read more about how to enter and the contest rules at their website.

Also from their website is this list of reasons why breastfeeding is green:

While it is common knowledge that breast milk is the best source of food for babies, many people are not aware that breastfeeding is great for the environment. Do you know how truly green it is to breastfeed? Consider the following:

1. The fabrication of artificial baby milk is an inefficient use of land. Each cow used to produce baby formula needs 10,000 square meters of land, which leads to deforestation and soil erosion.

2. The manufacturing of packaging for artificial baby milk creates toxin and uses paper, plastic and tin. For every 3 million bottle-fed babies, 450 million tins of formula are consumed. The metal in the tin cans is not recyclable.

3. The manufacturing of artificial baby milk contaminates water. The sewage from dairy cows and fertilizers used to grow feed for cows pollutes rivers and ground waters.

4. The production of artificial baby milk, baby bottles, nipples and other bottle-feeding accessories require a great amount of energy worldwide. Not to mention it takes vast amounts of water used clean used bottles on a daily basis.

5. The transportation of the raw materials for the manufacturing of formula and the transportation to and from the store use up precious fuel and create CO2 emissions.

6. Breastfeeding is a natural birth control. Women who are exclusively breastfeeding for the first six months after childbirth have a less than one percent chance of getting pregnant. This helps to control the world’s population.

7. Mothers who exclusively breast feed have their menstruation delayed, saving on insurmountable amounts of paper used in sanitary products. The nursing baby uses breast milk efficiently therefore they have fewer diapers. Producing diapers, tampons and pads require fibers, bleaches, packaging, and fuel used in the manufacturing and distribution, especially if cloth alternatives are not used.

And the list goes on.

Co-sleeping

by Jackie

A Utah couple recently lost their second child. Their first child died in 2003 after accidental asphyxiation while sleeping in her parent’s bed. The second child, whose cause of death was undetermined, died in the night sleeping between his parents. The couple is being charged with child-abuse homicide. According to court documents, the couple was warned against co-sleeping by their pediatrician the day before their child’s death. From the Salt Lake Tribune:


Prosecutors and health officials say the case should serve as a reminder to parents to put their kids to bed in a crib, in part because studies have found connections between bedsharing and SIDS, sudden infant death syndrome.

But advocates and adherents of co-sleeping say parents should be taught how to do it safely. They say it promotes bonding and can save lives.

“If you do it safely, the risks are so low. The fear is really taken out of it,” said Melissa Knighton, a Salt Lake City mother who sleeps with her 19-month-old daughter, Abigail, and uses a crib to store toys. “By just saying, ‘The child died of co-sleeping,’ that doesn’t tell us anything at all. There’s dangerous ways to crib sleep, too.”

I don’t know what to make of this. First of all, I can’t imagine the grief this family must be feeling. But I’m not sure about whether it’s right to prosecute them for parenting. I don’t know the circumstances of how they slept. I don’t know if the parents are drug or alcohol users/abusers, if they sleep in a fluffy bed full of pillows, down comforters and feather beds, if they’re obese or if they’ve just been the victims of misfortune. Without knowing more details about the sleeping arrangements it’s difficult to determine whether this was a form of child-abuse homicide.

Salt Lake County District Attorney Lohra Miller - who said she nursed her children and occasionally fell asleep, only to startle awake - said her office is not out to prosecute co-sleeping parents when deaths occur.

“It’s not a circumstance that whenever this happens, charges are going to be filed,” she said. “This particular case had aggravating factors. . . . There had been a prior child that had died under the same circumstances.”

The couple were reportedly heavy sleepers, and advocates advise against co-sleeping in such cases.

We co-slept off and on for the first year of Sam’s life. I didn’t want to at first because I was terrified of SIDS, but nighttime nursing sessions inevitably ended up with both of us falling asleep. I’d startle awake and transfer him to the pack n play beside our bed six or seven times a night. But then I found myself startling awake to check to make sure he was breathing. If I couldn’t hear him or couldn’t feel his little chest rise and fall I’d panic and hover above him looking for signs of movement. As sleep deprivation took its toll it became easier to just adjust his swaddle and put him on his back beside me. Then I read some arguments in favor of co-sleeping.

Here are the preliminary findings based on mother-infant pairs studied in the sleep-sharing arrangement versus the solitary-sleeping arrangement (Elias 1986, McKenna 1993, Fleming 1994; Mosko 1994):

1. Sleep-sharing pairs showed more synchronous arousals than when sleeping separately. When one member of the pair stirred, coughed, or changed sleeping stages, the other member also changed, often without awakening.

2. Each member of the pair tended to often, but not always, be in the same stage of sleep for longer periods if they slept together.

3. Sleep-sharing babies spent less time in each cycle of deep sleep. Lest mothers worry they will get less deep sleep; preliminary studies showed that sleep-sharing mothers didn’t get less total deep sleep.

4. Sleep-sharing infants aroused more often and spent more time breastfeeding than solitary sleepers, yet the sleep-sharing mothers did not report awakening more frequently.

5. Sleep-sharing infants tended to sleep more often on their backs or sides and less often on their tummies, a factor that could itself lower the SIDS risk.

6. A lot of mutual touch and interaction occurs between the sleep-sharers. What one does affects the nighttime behavior of the other.

Even though these studies are being conducted in sleep laboratories instead of the natural home environment, it’s likely that within a few years enough mother-infant pairs will be studied to scientifically validate what insightful mothers have long known: something good and healthful occurs when mothers and babies share sleep. (read the full article at Dr. Sears’ website)

cosleeping.jpgDr. Sears and other co-sleeping advocates made me feel better about my choice to keep Sam in bed beside me. We took all precautions, making sure that no pillows or blankets were close to Sam and always placed him on his back. Nighttime wakings were frequent, but rolling over to nurse became second nature and I no longer had to fully awaken. When he started sleeping for longer, six-hour stretches when he was about four or five months old we moved him to a crib in his own room, next door to ours. Each night when he’d wake up to nurse I’d bring him into bed with me where he’d stay until morning. We kept this arrangement up until he was close to a year old and no longer slept well in bed beside me.

I truly believe that co-sleeping is beneficial for mothers and babies when done safely.

The research on bedsharing and infant death is mixed. A 2005 study of SIDS deaths in Scotland found the largest risk occurred when parents slept with infants on a couch and when the baby was less than 11 weeks old. Other studies have found a higher risk of SIDS with infants of low birth weights, among mothers who smoked, among parents have consumed alcohol or are overtired.

Supporters of co-sleeping often cite James McKenna, director of the Mother-Baby Behavioral Sleep Laboratory at the University of Notre Dame. He says a blanket admonishment is simplistic and confuses “normal, healthy human behavior” with pathology.

I’m sure that co-sleeping is dangerous if you’re drunk or stoned or on a soft, fluffy couch. But for the parents who aren’t reckless, for parents who sleep together with their child mindfully and safely, co-sleeping allows for a good night’s sleep and provides bonding time for working parents who don’t always have the luxury of spending time with their baby during the day.

To sleep safely with your child:

  • Use guardrails in your bed to prevent baby from rolling out
  • Place the baby on his/her back adjacent to mom, not between mom and dad.
  • Sleep in a big bed. My king-sized bed was the best baby purchase we made.
  • Try a co-sleeper or sidecar your baby’s crib if you’d prefer the closeness without actual bedsharing
  • For more information on co-sleeping safely, the benefits of co-sleeping and the risks, Sleeping with Your Baby is an excellent resource.

    Two breastfeeding “battles”

    by Jackie

    Breastfeeding_icon_med.jpgFirst up a video from Fox News Boston. If you don’t feel like clicking over, the story is that a woman brought her five kids to Old Country Buffet for lunch. She wanted to nurse her youngest privately in the banquet room. The lights were on in the room and the doors were open, but the woman was told by a waitress that the room was closed. She and her family were seated in the center of the restaurant. She asked the waitress and the manager if she could just nurse her son in the room, but according to her story she was told no by both employees and that she had to nurse her son at her table. She wants an apology. The manager claims she never said she wanted to breastfeed in the banquet room. The waitress claims she told the woman she could breastfeed in the room but they couldn’t eat their meals in the room. An apology is unlikely since Massachusetts has no public breastfeeding laws.

    My take is that the woman doesn’t deserve an apology. She wasn’t asked to leave the restaurant she was just told she couldn’t use a private section to do so. The restaurant was perfectly comfortable with her nursing her child. She wasn’t. I can understand why the restaurant employees wouldn’t allow her entire family to eat in a closed section. The section wasn’t staffed and opening it to her family would encourage others to eat there as well. It sounds to me like the woman just wanted a private section where all of her children could eat undisturbed. What do you think?


    The next story out of Albany
    is about a woman, Kristin Kelly, who was asked to leave the New York State Museum by an employee. She stopped to nurse her child on a bench, covered up with three blankets, and a woman wearing a name tag who looked like a museum employee told Kelly she was offended and that she should nurse her child in the bathroom. Kelly kept breastfeeding her son, but she was upset and embarrassed by the incident.

    The museum’s response was that based on Kelly’s description the woman who asked her to move was probably not a museum employee. They also want to stress that they are family friendly and women are welcome to breastfeed wherever they want. New York state laws protect a woman’s right to breastfeed wherever they want.

    It sounds to me like the woman who asked Kelly to move was probably not a museum staff member, but if she was I think the museum’s response was appropriate. It sucks to feel nervous and embarrassed when you’re trying to feed your child in public, but it’s good to know the museum was on Kelly’s side. But three blankets! She really wanted to make sure she was adequately covered. I’ve always found that the more you try and hide what you’re doing the more attention it seems to draw. I’d like to recommend a Hooter Hider. They’re lightweight, stylish, and you only need one to cover up completely.

    Breast is best message flawed

    by Jackie

    Breastfeeding_icon_med.jpgWhen I first saw the title of the article, ‘Breast is best’ message flawed, I was a bit concerned that I’d be reading something about how formula is just as good as breast milk, and that breastfeeding is somehow causing women to feel inadequate. There’s so much backlash against breastfeeding advocates these days that I’m prone to worry when I see such a curiously titled article. But a scientist out of the University of Wollongong says that the use of the phrase “Breast is best” to promote breastfeeding is misleading and fails to communicate the importance of breastfeeding, an opinion I can get behind.

    “In fact, these messages may have obscured the importance of breastfeeding to infant and maternal health and the well-established risks associated with early weaning from breastfeeding,” Ms Berry said. “To say that ‘breast is best’ is to suggest that what breastfeeding offers is a handful of optional bonuses and that formula-fed infants are the normal standard for comparison. In fact, human babies were designed to be fed human milk.”

    “Research has found that while most people accept that breastfed babies are healthier, they do not understand that this means that formula-fed babies are likely to be sicker. Because formula feeding is viewed as harmless, women are not getting the support they need to continue breastfeeding and to make informed choices about infant feeding. This misunderstanding demonstrates the failure of the ‘breast is best’ message and the need to rethink breastfeeding promotion”, she said.

    The paper in Maternal and Child Nutrition also illuminates an important addition to the body of evidence pointing to the significance of using breastfed babies as the control group when conducting research.

    The World Health Organisation (WHO)’s Multicenter Growth Reference study found that the growth of formula- fed babies deviated from that of breastfed babies and that using growth charts based on formula-fed babies could be contributing to the current obesity epidemic.

    The use of formula-fed babies in control groups makes it difficult for readers to see that formula-fed babies are at increased risk of adverse health outcomes, Ms Berry said.

    The WHO recommends that children are breastfed for up to two years or more and that they should not be given any food or drink other than breast milk for the first six months of their lives.

    “It takes a great deal of support for mothers to reach these goals. However, mothers are not being provided with adequate support because the risks associated with early introduction of foods other than human milk are not well understood by health professionals. Furthermore, many health professionals are reluctant to talk to mothers about risks because they do not want to make mothers feel guilty. This is not about guilt. It is about a mother’s right to have all the information she needs to make an informed choice about how she should feed her baby – it is about ensuring that mothers have the support they need,” Ms Berry said.

    The point about using breastfed babies as the control group, not the exception, when conducting research is especially important. Many of my friends who breastfed had children who were smaller than average according to the percentile charts. Some of these babies had to go to the doctor on a weekly basis for weight checks, causing their mothers to worry needlessly. The percentile charts used are based on formula fed babies, babies who are generally heavier than their breastfed counterparts. Using the WHO breastfed baby charts as a rule could eliminate some of this needless worry.

    Excellent Blogger

    by Jackie

    excellentblog.jpgA few weeks ago Casey from The Beautiful Letdown awarded me an Excellent Blogger award. I was touched by the gesture then promptly forgot about it because maybe I’m not so excellent after all. In my defense we suffered through illness and sleep deprivation and pregnancy brain since the award was given, but I’m still a bit of a slacker. So without further ado, I’ll do my part and pass on the blog love and present the Excellent Blogger award to the following blogs/bloggers.

    1. Ladybug’s Picnic- we’re currently pregnant together for the second time and after meeting her in person this weekend she was nice enough to not blog about my child smashing a bottle of wine on her dining room floor.

    2. EditorMom- Katharine’s blog is interesting and timely and she’s as good a commenter as she is a blogger. She should also win an Excellent commenter award.

    3. Chutes and Ladders- I started reading Brooke’s blog after she left a comment here. She is funny. I appreciate that in a blogger.

    4. Safe Mama- Motherhood has turned me into a hippie and this website helps me make safe choices for my family. Check out the cheat sheets in the sidebar for links to safe bottles, sippies and pthalate-free items.

    5. One More Moore- I found this blog through my online expecting club and I am awed by her talent. Check out the lovely items she makes on her blog then buy them at her etsy store.

    6. The Yummy Mummy Cooks Gourmet- I read a lot of food blogs for my Kids Dish site and this one is the perfect blend of kids and food. Kim’s writing is funny and her recipes are always interesting.

    7. Babygadget- If I had unlimited funds I would buy just about everything Babygadget links to. Their bloggers have a sharp eye for design and find the most stunning toys, furniture, gear and everything else for kids.

    8. Farm to Philly- I should be posting to the site, but pregnancy has seriously interfered with my desire and ability to seek out local foods. Luckily there are plenty of other more devoted locavores to take up the slack. February is the Tofu Challenge month. Who knew there was locally made tofu in Philly?

    9. Smitten Kitchen- 9 out of 10 recipes I try and post about at Kids Dish come straight from the pages of Smitten Kitchen. Yum.

    10. The Twinkies- Stacie nurses twins. I can’t even imagine. She’s already gotten one of these, but I’m still so impressed by the nursing of the twins that I can’t help but give it again.

    Mother’s Milk Bank wins!

    by Jackie

    mmbnelogo.jpgThe Mother’s Milk Bank of New England won the contest at Ideablob!

    Tanya at the Motherwear breastfeeding blog writes:

    The Mothers Milk Bank of New England won $10,000 in the Ideablob contest! The official announcement was made today at an event in Boston.

    In addition to the prize, the Milk Bank got some wonderful publicity, and the whole idea of donor milk banking got some exposure to people who had probably never heard of it. It’s such wonderful news.

    Thank you many times over to everyone who voted, who encouraged friends and family to vote, who blogged about it, and who wished us luck! You made a big difference for the milk bank and for families in our region.

    The milk bank plans to open this May. Here’s some info from their site about the donation process.

    Mothers who have more milk than they need and want to donate have to pass the health requirements, including a written medical history, notes from the mothers’ and babies’ doctors, and a blood test to ensure neither are carrying a communicable disease. Things that could disqualify a mom from being eligible to donate include women who drink more than 2 ounces of alcohol a day regularly and those who use tobacco products. A mom must be willing to donate at least 100 ounces of milk and her baby needs to be less than a year old. Mothers who choose to donate pump their milk at home and store it in the freezer. When they are ready to give the milk, they put it in a special cooler and ship it frozen overnight to the milk bank so it doesn’t spoil. Bar-Yam said at the bank the milk is thawed, tested, pasteurized, refrozen and shipped to the babies who need it, mostly premature and hospitalized.

    Breast Milk Contains Stem Cells

    by Jackie

    I think I’m now officially the last breastfeeding blogger to post this, but just in case you haven’t seen it, I’m posting it again.

    Breast milk contains stem cells

    The Perth scientist who made the world-first discovery that human breast milk contains stem cells is confident that within five years scientists will be harvesting them to research treatment for conditions as far-reaching as spinal injuries, diabetes and Parkinson’s disease.

    But what Dr Mark Cregan is excited about right now is the promise that his discovery could be the start of many more exciting revelations about the potency of breast milk.

    He believes that it not only meets all the nutritional needs of a growing infant but contains key markers that guide his or her development into adulthood.

    “We already know how breast milk provides for the baby’s nutritional needs, but we are only just beginning to understand that it probably performs many other functions,” says Dr Cregan, a molecular biologist at The University of Western Australia.

    He says that, in essence, a new mother’s mammary glands take over from the placenta to provide the development guidance to ensure a baby’s genetic destiny is fulfilled.

    “It is setting the baby up for the perfect development,” he says. “We already know that babies who are breast fed have an IQ advantage and that there’s a raft of other health benefits. Researchers also believe that the protective effects of being breast fed continue well into adult life.

    “The point is that many mothers see milks as identical – formula milk and breast milk look the same so they must be the same. But we know now that they are quite different and a lot of the effects of breast milk versus formula don’t become apparent for decades. Formula companies have focussed on matching breast milk’s nutritional qualities but formula can never provide the developmental guidance.”

    Read the rest of the article here.

    Breastfeeding_icon_med.jpg

    About Nursing Your Kids

    Nursing Your Kids is a space about breastfeeding that is meant for everyone. New mothers, experienced mothers, fathers, and even folks who are no longer breastfeeding or never even plan to. This site is a mix of personal "adventures", hot topics, and breaking news. All opinions, comments and questions are encouraged, just promise to play nice.

    Nursing Your Kids Author(s)
        » Jackie

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