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Co-sleeping

by Jackie

A Utah couple recently lost their second child. Their first child died in 2003 after accidental asphyxiation while sleeping in her parent’s bed. The second child, whose cause of death was undetermined, died in the night sleeping between his parents. The couple is being charged with child-abuse homicide. According to court documents, the couple was warned against co-sleeping by their pediatrician the day before their child’s death. From the Salt Lake Tribune:


Prosecutors and health officials say the case should serve as a reminder to parents to put their kids to bed in a crib, in part because studies have found connections between bedsharing and SIDS, sudden infant death syndrome.

But advocates and adherents of co-sleeping say parents should be taught how to do it safely. They say it promotes bonding and can save lives.

“If you do it safely, the risks are so low. The fear is really taken out of it,” said Melissa Knighton, a Salt Lake City mother who sleeps with her 19-month-old daughter, Abigail, and uses a crib to store toys. “By just saying, ‘The child died of co-sleeping,’ that doesn’t tell us anything at all. There’s dangerous ways to crib sleep, too.”

I don’t know what to make of this. First of all, I can’t imagine the grief this family must be feeling. But I’m not sure about whether it’s right to prosecute them for parenting. I don’t know the circumstances of how they slept. I don’t know if the parents are drug or alcohol users/abusers, if they sleep in a fluffy bed full of pillows, down comforters and feather beds, if they’re obese or if they’ve just been the victims of misfortune. Without knowing more details about the sleeping arrangements it’s difficult to determine whether this was a form of child-abuse homicide.

Salt Lake County District Attorney Lohra Miller - who said she nursed her children and occasionally fell asleep, only to startle awake - said her office is not out to prosecute co-sleeping parents when deaths occur.

“It’s not a circumstance that whenever this happens, charges are going to be filed,” she said. “This particular case had aggravating factors. . . . There had been a prior child that had died under the same circumstances.”

The couple were reportedly heavy sleepers, and advocates advise against co-sleeping in such cases.

We co-slept off and on for the first year of Sam’s life. I didn’t want to at first because I was terrified of SIDS, but nighttime nursing sessions inevitably ended up with both of us falling asleep. I’d startle awake and transfer him to the pack n play beside our bed six or seven times a night. But then I found myself startling awake to check to make sure he was breathing. If I couldn’t hear him or couldn’t feel his little chest rise and fall I’d panic and hover above him looking for signs of movement. As sleep deprivation took its toll it became easier to just adjust his swaddle and put him on his back beside me. Then I read some arguments in favor of co-sleeping.

Here are the preliminary findings based on mother-infant pairs studied in the sleep-sharing arrangement versus the solitary-sleeping arrangement (Elias 1986, McKenna 1993, Fleming 1994; Mosko 1994):

1. Sleep-sharing pairs showed more synchronous arousals than when sleeping separately. When one member of the pair stirred, coughed, or changed sleeping stages, the other member also changed, often without awakening.

2. Each member of the pair tended to often, but not always, be in the same stage of sleep for longer periods if they slept together.

3. Sleep-sharing babies spent less time in each cycle of deep sleep. Lest mothers worry they will get less deep sleep; preliminary studies showed that sleep-sharing mothers didn’t get less total deep sleep.

4. Sleep-sharing infants aroused more often and spent more time breastfeeding than solitary sleepers, yet the sleep-sharing mothers did not report awakening more frequently.

5. Sleep-sharing infants tended to sleep more often on their backs or sides and less often on their tummies, a factor that could itself lower the SIDS risk.

6. A lot of mutual touch and interaction occurs between the sleep-sharers. What one does affects the nighttime behavior of the other.

Even though these studies are being conducted in sleep laboratories instead of the natural home environment, it’s likely that within a few years enough mother-infant pairs will be studied to scientifically validate what insightful mothers have long known: something good and healthful occurs when mothers and babies share sleep. (read the full article at Dr. Sears’ website)

cosleeping.jpgDr. Sears and other co-sleeping advocates made me feel better about my choice to keep Sam in bed beside me. We took all precautions, making sure that no pillows or blankets were close to Sam and always placed him on his back. Nighttime wakings were frequent, but rolling over to nurse became second nature and I no longer had to fully awaken. When he started sleeping for longer, six-hour stretches when he was about four or five months old we moved him to a crib in his own room, next door to ours. Each night when he’d wake up to nurse I’d bring him into bed with me where he’d stay until morning. We kept this arrangement up until he was close to a year old and no longer slept well in bed beside me.

I truly believe that co-sleeping is beneficial for mothers and babies when done safely.

The research on bedsharing and infant death is mixed. A 2005 study of SIDS deaths in Scotland found the largest risk occurred when parents slept with infants on a couch and when the baby was less than 11 weeks old. Other studies have found a higher risk of SIDS with infants of low birth weights, among mothers who smoked, among parents have consumed alcohol or are overtired.

Supporters of co-sleeping often cite James McKenna, director of the Mother-Baby Behavioral Sleep Laboratory at the University of Notre Dame. He says a blanket admonishment is simplistic and confuses “normal, healthy human behavior” with pathology.

I’m sure that co-sleeping is dangerous if you’re drunk or stoned or on a soft, fluffy couch. But for the parents who aren’t reckless, for parents who sleep together with their child mindfully and safely, co-sleeping allows for a good night’s sleep and provides bonding time for working parents who don’t always have the luxury of spending time with their baby during the day.

To sleep safely with your child:

  • Use guardrails in your bed to prevent baby from rolling out
  • Place the baby on his/her back adjacent to mom, not between mom and dad.
  • Sleep in a big bed. My king-sized bed was the best baby purchase we made.
  • Try a co-sleeper or sidecar your baby’s crib if you’d prefer the closeness without actual bedsharing
  • For more information on co-sleeping safely, the benefits of co-sleeping and the risks, Sleeping with Your Baby is an excellent resource.


    6 Responses to “Co-sleeping”

    1. caro Says:

      Nice post. But what about the crink in my neck? Where does that fit into the whole discussion?

    2. Casey Says:

      http://www.timesonline.co.uk/tol/news/uk/article1083020.ece

      This article has some pretty interesting information. I don’t get a sore neck, but my back does get a little sore if I don’t switch sides often enough.

    3. Jackie Says:

      Five? Sam sleeps sideways when he’s in our bed. I’d lose my mind.

    4. cagey Says:

      GREAT post. We have had awesome experiences with co-sleeping. The one issue I think we are experiencing is that our kids do NOT seem to need nearly as much naptime as other kids. I used to beat myself up over it with the 1st kid, but now the 2nd kid is doing the same thing. My husband and I wonder if it isn’t because our kids sleep so soundly at night. Unless they are sick or teething, we don’t deal much with night wakings.

      For awhile, our son was sleeping on his own in his crib, from about 12 months to 18 months. It went downhill when he began some serious teething. Shortly after, I gave birth to our daughter. My husband sleeps with our son in our spare bedroom, I sleep with our daughter in the master bedroom. I am sure to some folks that is just crazy, but my husband and I are okay with it because we know they will only be this little for a short time. Besides, did you notice all the times I used the word “sleep”. We are rarely, RARELY sleep-deprived. And don’t even get me started on our sex life. There is something to be said for having to sneak around in your own house. We feel like teenagers and I would be lying if I did not admit that it is sort of fun. What that TMI? :-)

    5. Brooke Says:

      First of all, what a horror for this couple. I can’t even imagine the scope of what they must be feeling. I wonder if there was consideration of the fact that siblings of children who are lost to SIDS seem to have a greater chance of being stricken as well.

      I too, co-slept with my daughter for many months and she still crawls into my bed every morning. I had nothing but good experiences co-sleeping, I did research on the harmony that is created between mother and child and how it can help with bonding and all that fun stuff. My daughter slept through the night with me by six weeks, which was great for everyone and when we transitioned her to a crib and then to a regular bed she was pretty secure with bedtime and it didn’t bother her to sleep on her own.

      Of course she still comes to see me every morning but I like waking up to her smiling at me.

    6. Parent Extremis » Blog Archive » The facts about co-sleeping Says:

      [...] of Nursing Your Kids, recently wrote a very thorough entry about the dangers of sleeping with your babies and young children. She also notes that if you are [...]

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